Southside Child Psychology
Resources
Self Help Resources
We have included below some helpful YouTube videos, websites and booklets for a range of difficulties. These supports are free resources that may be helpful for children, young people and/or families.
Please know that some of the resources may be helpful solely for parents and carers.
We would invite you to follow us across our social media platforms as we aim to continually research and share helpful resources, along with developing and creating our own resources, with the hope that the resources and materials are accessible and supportive for all families.
Understanding Anxiety
BSL - Understanding Anxeity
Anxiety for Children
Understanding
Low Mood
The Caveman Brain
What is CBT?
Autism and the Social Rule Book
Autism - Different Minds
5-Senses Relaxation
Understanding Dark Thoughts:Meditation
Mini Meditation
Two Wings to Fly Meditation
A guide for parents to help them support an anxious young person. Credit; Anxiety UK
Click the link below to access the document: 1c03e5f0-c816-43fe-9366-bfd9596baa7c
This is a resource that helps parents to support young people suffering with OCD. Credit; Coventry and Warwickshire Partnership Trust
Click the link below to access the document: 7e931dc2-2a68-4a95-bf69-1f1973abd953
A guide for Children: Finding Out About ADHD. Credit; https://www.adhdfoundation.org.uk/resources/
Click the link below to access the document: 0d2e370b-9e29-4cae-81ff-a5e9fc816030
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